Squad Sessions

Weekly Squad Training Sessions

We run weekly squad training sessions across a range of disciplines & venues. We believe that training in a group has great rewards and advantages. We are immensely proud of the ethos, work ethic & camaraderie of our squad athletes. We welcome athletes of all ability levels. 

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Weekly Schedule

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Click on the session description & special instructions to find out the specific information for each session. If a session is full you can join the waiting list and you will be notified if a place becomes available. 

Most sessions are on a pay as you go basis but some popular sessions may require advanced booking and payment for a number of weeks. All sessions must be booked in advance as we don't have time to register and take payment at the sessions. 
All our sessions are run by experienced and qualified coaches who have been hand selected and trained by us. Our aim is to create fun and effective training sessions for all abilities. 

Please note some sessions do have a minimum standard to attend for safety and logistics reasons. For example we do not run a learn to swim programme. 

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