The transiiton from pool to open water can be a challenge even for the most seasoned swimmer. Therefore we've created a workshop that will arm you with the skills and knowledge to enjoy the open water environment safely. A mixture of theroy and practical and wetsuit hire is included. 

Arm yourself with all the skills you need to take on your own paddle adventures! This workshop is ideal for anyone new to Stand Up Paddleboarding (SUP). During the workshop you'll learn all the fundamental skills of SUP and also important safety information and skills for when you decide to go exploring on your paddleboard. 

We have helped thousands of swimmers over the years to either learn the freestyle stroke from scratch or to hone and improve their technique to become faster and more efficient in the pool & open water. 

Our lead coach is a fully certified swim smooth coach with over 20 years experience of helping swimmers improve. 

We run regualry Continuing Proffessional Development sessions for RLSS Qualified Open Water Lifeguards. This allows you to build your CPD portfilio ahead of your renewal. As well as the core subjects and sklills we also introduce our trainees to other new learning should the wish to progress to becoming a Rescue Medic.